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These fitness rubber resistance bands are designed for various workout routines including core conditioning, rehabilitation, and strength training. They come in three resistance levels to suit different exercise needs.

Length: 1.5 meters
Width: 15 centimeters
Thickness and Resistance Levels:
- Light: 0.15 mm thickness
- Medium: 0.25 mm thickness
- Heavy: 0.35 mm thickness
Light resistance is suitable for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and assistance for bodyweight exercises
Medium resistance fits mid- to high-level strength training, Pilates, and explosive training
Heavy resistance is used for general strength training and assistance in pull ups
Material: Rubber

Fitness Rubber Resistance Bands with Light, Medium, and Heavy Levels

$8.00

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PUSH YOUR LIMITS. EVERY REP COUNTS. TRAIN HARDER, RECOVER SMARTER. GEAR THAT MOVES WITH YOUR GRIND. BUILT FOR THOSE WHO NEVER QUIT. SWEAT. STRENGTH. SUCCESS. POWER UP WITH LIFTLAB. PERFORMANCE YOU CAN TRUST.

Premium Quality Gear

Trusted by Athletes

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UNMATCHED PERFORMANCE

LIFTLAB

Designed for Maximum Durability

Performance-Tested by Athletes

Comfortable, Flexible Fit

Built for Every Training Level

Competitors

Choose gear that keeps up with your grind — not the other way around.

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